Jennifer Pierotti is an educator for Yoga Alliance and provides continuing education programs for yoga teachers. She offers customized mentorships and independent studies to meet the needs and interests of new and established teachers. Jennifer’s scientific and evidence-based programs include individualized guidance and feedback for teachers to grow, overcome areas of ineffectiveness, and improve their ability to deliver information authentically.
Private lessons are an opportunity for self-exploration and individualization. They are a safe place to learn how to work with injuries and one’s unique bone structure. Jennifer’s advanced knowledge of anatomy produces precise sequencing, alignment, and hands-on adjustments that elevate beginning and advanced yoga practices. Her teaching method enables clients to develop a deep connection with their bodies. Sessions are available remotely and in person.
Intentional Practice is Jennifer’s signature style that incorporates her knowledge as a yoga therapist and teacher. Each class is customized to support a specific focus, condition, disease, injury, or musculoskeletal dysfunction. Sessions optimize health, resilience, day-to-day functioning, and the ability to connect to joy. Tailored practices for individuals or groups with specific goals or needs are available. Choose the customized option to submit a request. All classes are prerecorded and downloadable to keep.
Neck Tension
Myofascial Release
Shoulder Stability
Lower Back Pain
Fatigue
Respiratory Health
Hamstring Tear Healing
At the Office & End of Day
Red Light Somatics
Green Light Somatics
Sciatica
Low Back Pain & Sciatic
Hip Health
Knee Pain
Substance Abuse Recovery
Neurorehabilitation
