Yoga Essentials

Vegas Yoga Festival


Date: October 5th, 2019
Time: 9am -10am
Location: Springs Preserve 333 S Valley View Blvd Las Vegas, NV 8910

This class will provide essential biomechanics information to develop a safe and healthy yoga practice. Students will learn how to use muscular actions to build postures. This will allow for an optimal and individual alignment that supports each practitioner. Students will leave with a sound understanding of how to protect themself and grow without injury.