A Journey of Self-discovery
Date: December 9, 2021
Time: 4:30pm -6:30pm
Location: LIVE Zoom
Kosha mapping is a guided meditation through the five koshas, or sheaths of existence, moving from the most prominent part of our being to the subtlest. This meditation is a process of self-discovery. The event is live so that individuals can share and have a witness to integrate the experience fully.
The guided meditation will be recorded for those who cannot attend live. Please note the sharing portion will not be recorded.
Students will need a blank sheet of paper that is large enough for their entire body to lay on (the backside of wrapping paper is a great option) and colored markers or pens.